Compassionate Counseling for Ages 7+ in Albuquerque

In-person and online therapy for children, teens, adults, and families.

🎃 Don’t ghost your feelings.

You are important. Your life is valid. You matter.

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We Proudly Accept Most Major Insurance Providers

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The image features two healthcare logos, one with a blue cross and a peace symbol in the center, and the other with a blue shield and a snake wrapped around a staff, representing medical services. Below the logos, there is text that reads "Blue Cross and Blue Shield of New Mexico."
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Medicaid logo featuring a stylized bird with three diagonal lines and the text 'Medicaid' in blue.

To confirm coverage, please contact your insurance provider directly and ask about your benefits for in-network mental health services.

🎃 A Little Less Spooky, A Little More Supported 👻

Welcome to You Matter Counseling Services! Our Albuquerque team offers a warm, supportive space for children, teens, adults, and families.

This October, treat yourself to a little self-care:

🎃 Pause and name what you’re feeling.

👻 Reach out to someone you trust.

🍂 Take a break and set a kind boundary.

All feelings are welcome here. You matter—every season.

Our Offerings

  • Two women sitting on sofas, having a conversation in a cozy living room with a large abstract painting on the wall behind them. A small wooden table with potted plants is between them, and a pumpkin is on the floor in the foreground.

    Individual Therapy

    We provide personalized one-on-one counseling to help you navigate life’s challenges, build resilience, and foster personal growth.

  • A couple sitting on a sofa during a therapy session with a therapist in a cozy, well-lit living room decorated with plants and a wreath on the wall.

    Couples Therapy

    We help couples strengthen their connection with evidence-based approaches designed to improve communication, rebuild trust, and create harmony.

  • A family of five, including a young girl, sitting on a sofa in a cozy living room, smiling and engaging in conversation.

    Family Therapy

    We work with families to enhance relationships, resolve conflicts, and foster a supportive and understanding home environment.

  • Group of diverse people sitting in circle in a cozy room with large windows, sunlight, and houseplants, engaged in conversation and laughing.

    Group Therapy

    We offer a safe and welcoming space where you can connect with others, share experiences, and find strength in a supportive community.

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Meet Our Founder

My name is Desiree Garcia, MA, LPCC, and I am a board-certified Professional Clinical Mental Health Counselor. I have been serving Albuquerque, NM, since 2012 and started my private practice in June of 2020, expanding into a group practice in 2023. I specialize in working with teens and young adults, fostering a space where they feel safe to process their thoughts and emotions without fear or judgment.

My therapeutic approach is rooted in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). Additionally, I am a Certified Mindfulness Informed Professional (CMIP) and trained in Brainspotting. I am deeply committed to helping individuals overcome trauma, manage anxiety and depression, and develop emotional resilience. I also work with students to navigate daily stressors, establish effective routines, and incorporate self-care into their lives.

I know firsthand the impact of mental health struggles, and I want you to know that you are not alone. Healing takes time, and the past does not define your future. Even when life feels overwhelming, there is hope. You are worthy of healing, growth, and support. When you’re ready to take that first step, I’ll be here to walk with you. You matter.

Education

  • BA, Psychology with a minor in Family Studies - University of New Mexico (UNM)

  • MA, Professional Counseling - New Mexico Highlands University (NMHU)

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Why Choose You Matter?

  • Compassionate and Down-to-Earth Team – Our team consists of highly skilled therapists who are not only trained in various therapy modalities but also genuinely care about their clients. We create a welcoming environment where you feel seen, heard, and supported.

  • Tailored Therapy Services – Tailored Therapy Services – We recognize that every journey is unique. We match your specific needs, whether that means supportive counseling, specialized EMDR for trauma, or guidance for teen stressors.

  • Safe and Inviting Space – Our thoughtfully designed offices provide a warm, comfortable setting for healing. We strive to create an atmosphere where you can feel at ease and focus on your personal growth.

Meet Our Team

Take the first step toward healing.

Contact us today to schedule an appointment.

Request an Appointment